Take a Nap at Work

If you’re your own boss then it’s likely you’re already doing this, however, if your boss is a tyrannical, work-obsessed fiend who is immune to reason and empathy—here are some arguments you can make to support your cause.

It really won’t decrease your productivity.

The New York Times reported on a story that was published in Nature Neuroscience where researchers tested the performance of the subjects four times a day. As you can assume, performance declined with each passing test. However, when the subjects were allowed to take a 30-minute nap in between tests, the performance decline halted. Even more inspiring is that when they were allowed an hour nap, their performance spiked. I highly recommend you read Take a Nap! Change Your Life by Mark Ehrman and Sara Mednick, and if you’re feeling passive aggressive, give it to your boss for Christmas. Why are we ashamed of needing a nap? In this book lies all the evidence you need to be able to kick that harmful stigma.

Sleep deprivation AND stress are linked to several diseases, depression, memory problems, and yes, even cancer. Kill two birds with one stone with a work nap!

In just 10 minutes, you can improve your immune health, cognitive function, and emotional control. Sleep is a basic need that keeps us healthy and functioning. In the same way you wouldn’t neglect eating all day due to your busy schedule, you shouldn’t neglect time for rest. Several big offices have nap pods—successful companies too, like Google and the Huffington Post. What makes these companies so successful, and perhaps what sets them apart from smaller less influential companies, is that they are forward thinkers. Therefore, allow your employees to nap at work -> become as successful as Google. Simple cause and effect.

One study estimates that low productivity costs U.S. companies $63 billion a year—increase your employees’ productivity by letting them rest so they can be at the top of their game.

They’re called power-naps for a reason! They charge our energy and memory, allowing us to work as productively as possible.

If your boss still won’t let you take nap after you make a concrete thoughtful argument, quit. Or don’t quit and just nap fearlessly–this is 2017, get with the program.

Advertisements

“STOP WHAT YOU’RE DOING AND LOOK AT THESE CUTE FINDS” post.

Urban Outfitters may not be your style apparel wise, but they indisputably know what they are doing when it comes to decor pieces—-who doesn’t love a good knick-knack? AND DID YOU KNOW that they have live succulents on their website? Betcha’ didn’t–you are welcome. I’ll let the pictures do the talking, but I could easily spend hundreds of dollars on vases, which is something no one should ever do.

shop carefully.

37418324_010_d
6″ Planter $14
40159394_010_b
Marble Planter $12

 

42328807_016_d
Googly Eye Planter $6-$16
43347111_086_b
Hand Vase $16
43494327_018_b
Pail Planter $19
43578889_004_b
MENU Willmann Vase $100
43826791_010_b
Herb Planter $29
44396406_095_d
2″ Live Succulents $20

Cute Desk Accessories That Will Get You Through Your Monday.

Because on Monday your wants ARE your needs.

“Treat Yo’self”  -Parks & Rec.

 

For the Sticky Note Lover

 

 

To Remember, To Do, To Buy, and most importantly, To Delegate, To ponder, and To Put Off. Since it’s Monday, I expect you’ll only make use of the grey pack.

 

 

 

 

Dead Fred

 

Because Monday.

 

 

 

 

 

Marble Mug

A Marble Mug in the name of needless purchases. Treat yo’self.

 

 

 

 

 

Marble Laptop Case

A Marble Laptop Case because matching = productivity.

 

 

 

 

 

Sunny Office Chair

 

 

An office chair in the happiest color you can imagine, guaranteed to make your Monday nap more luxurious.

 

 

 

 

 

 

In the Name of Transparency

A coffee cup that shows the word that you value honesty and quirkiness.

 

 

 

 

 

Sushi USB

This speaks to my soul.

 

 

 

 

 

 

Quirky Mug

A mug that tells your coworkers, “I’m nothing if not humble”. Also, leave me alone.

 

 

 

 

 

Panda Stapler

 

A Panda Stapler because for the low price of less than 2 dollars, you can spend your money on something stupid.

Is Pinterest Ruining your Designs?

How can you avoid Pinterest Plagiarism?

Most of us, when confronted about a delicious recipe we found on Pinterest, would admit to where we found it, likely proud of the luck that brought us to it and our home-making resourcefulness; but is it the same with designs? Our space designs are, of course, much more personal, especially when it comes to the design of our homes. Will the amateur, or even experienced decorator, own up to the fact that their beautiful living room design is modeled from a pin they saved down to the colors of the lamp shades and the precise area of the rug? Are these designs meant to be replicated, or rather are they meant to be admired as their own individual pieces of art?

I came across this concern while gathering inspiration for my Desk Design Project. I began to notice a pattern:

  • Find a room design I enjoyed
  • Save Pin and open in new tab
  • Open Amazon
  • Start googling descriptions of what I saw in the Pin in an effort to recreate each “look”

I’m sure this is how many of us decorate, and I want to be careful so as not to offend—There isn’t anything wrong with this approach. Hell, I do it all the time. However, if you’re someone who really values creativity, and looks at the design of your space as a form of self-expression, is Pinterest clouding your originality?

I think it most certainly is.

So how can you maintain your design originality?

Definitely avoid my process which I outlined above. Use Pinterest as a source of inspiration, sure, but take care to only take pieces or general anesthetics from your Pins, and from that you can create your own design. Think of it as paraphrasing, or maybe including a quotation (that fuzzy pillow you WILL build the whole space around). It’s a great resource, but I would argue that you would feel much more fulfilled by a space that is not built on imitation, but by your own imagination. Now I just have to take my own advice–easier said then done, Pinterest designs are #goals.

And for God’s sake, if you do model a room based off of one specific pin, own up to it. Don’t commit Pinterest plagiarism, send us the pin, and give us a follow while you’re at it.

 

Why Tiny Desk Plants?

Here for those in the windowless offices who’s idea of work-space personalization  is a rubber stapler and a mason jar full of highlighters. 

I know I don’t have to tell you how boring an office desk can be. If the only thing making your work-space feel like your own is the purse you stash underneath, then listen closely:

Studies show, time and time again, that an office devoid of that “touch of yourself”, make for miserable, and consequently, unproductive employees. More than 85% of an average person’s life is spent indoors. If you, like so many others, work a traditional 8 hour workday in an office, that percentage could likely be more. Being constantly engaged with a computer screen rather than the environment can cause a great deal of stress.

However, this is a problem that is easily solved. By decorating your office, you are then more engaged with your environment, and thus you will feel more comfortable and less stressed.

This website will assist you in an effort to create a work-space/home environment you actually enjoy instead of one you just exist in. Also, plants–they’re the best.

Send your office-inspo on Pinterest and I’ll try my best to recreate the “look” in my blog post! 
#loveyourgreens